Jorma Lehtinen 1x200m/0:30r row
200
Meters
0:37.6
Time
1:34.0
Pace
18
Calories
145
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 223 |
| Overall Time | 1:07.6 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 40 |
| Stroke Count | 25 |
| Drag Factor | 130 |
January 17, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 40 | 145 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 40 | 145 |
| r23 |
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Workout Graph
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