Jorma Lehtinen 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 130 |
January 22, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 122 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 119 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 129 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 133 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | 116 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 22 | 115 |
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Workout Graph
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