Jorma Lehtinen 3x250m/1:00r row
750
Meters
2:28.8
Time
1:39.2
Pace
62
Calories
151
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 927 |
| Overall Time | 5:28.8 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 131 |
January 22, 2025 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 750 | 1:39.2 | 359 | 1533 | 35 | 151 |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 36 | 149 |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 34 | 154 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 36 | 152 |
| r177 |
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