Jorma Lehtinen 30:00 row
6,213
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 131 |
January 23, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,213 | 2:24.8 | 115 | 696 | 20 | 109 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 20 | 109 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 | 110 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 21 | 105 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 21 | 114 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.