Jorma Lehtinen 15:00 row
3,186
Meters
15:00.0
Time
2:21.2
Pace
179
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 110 |
January 25, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,186 | 2:21.2 | 124 | 727 | 22 | 115 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 23 | 103 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 22 | 111 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 23 | 124 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 23 | 120 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 22 | 117 |
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Workout Graph
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