Jorma Lehtinen 8x200m/1:30r row
1,600
Meters
5:08.1
Time
1:36.2
Pace
137
Calories
150
Heart Rate
| Rest Distance | 862 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,462 |
| Overall Time | 17:08.1 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1649 |
| Stroke Rate | 36 |
| Stroke Count | 189 |
| Drag Factor | 135 |
January 25, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,600 | 1:36.2 | 392 | 1649 | 36 | 150 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 39 | 138 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 34 | 147 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 34 | 148 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 34 | 151 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 36 | 153 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 34 | 156 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 41 | 156 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 43 | 158 |
| r862 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.