Jorma Lehtinen 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
49
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 109 |
January 27, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 107 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 101 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | 105 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 108 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 111 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 111 |
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Workout Graph
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