Jorma Lehtinen 15:00 row
3,221
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 108 |
January 31, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,221 | 2:19.7 | 128 | 741 | 22 | 113 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 22 | 107 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 22 | 106 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 22 | 112 |
| 12:00.0 | 692 | 2:10.0 | 159 | 847 | 24 | 132 |
| 15:00.0 | 621 | 2:24.9 | 115 | 695 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.