Jorma Lehtinen 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
55
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 109 |
February 03, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 111 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 107 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 115 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 114 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 104 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.