Jorma Lehtinen 15:00 row
3,223
Meters
15:00.0
Time
2:19.6
Pace
183
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 107 |
February 04, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,223 | 2:19.6 | 129 | 742 | 22 | 119 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 22 | 106 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 21 | 113 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 21 | 119 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 25 | 138 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 23 | 121 |
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Workout Graph
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