Jorma Lehtinen 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
56
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 139 |
February 04, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 56 | 22 | 122 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 | 132 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 20 | 123 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 25 | 118 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 20 | 118 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 23 | 120 |
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Workout Graph
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