Jorma Lehtinen 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
124
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 108 |
February 07, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 22 | 116 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 107 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 21 | 115 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 115 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 127 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 117 |
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Workout Graph
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