Jorma Lehtinen 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
61
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 139 |
February 07, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 118 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 121 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 133 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 115 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 111 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 112 |
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Workout Graph
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