Jorma Lehtinen 15:00 row
3,104
Meters
15:00.0
Time
2:24.9
Pace
170
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 103 |
February 11, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,104 | 2:24.9 | 115 | 695 | 21 | 123 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 22 | 121 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 21 | 122 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 21 | 124 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 21 | 129 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 21 | 121 |
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Workout Graph
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