Jorma Lehtinen 15:00 row
3,218
Meters
15:00.0
Time
2:19.8
Pace
183
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 101 |
February 13, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,218 | 2:19.8 | 128 | 740 | 21 | 116 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 21 | 108 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 21 | 114 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 21 | 120 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 23 | 117 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 21 | 121 |
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Workout Graph
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