Jorma Lehtinen 15:00 row
3,124
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 140 |
February 13, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,124 | 2:24.0 | 117 | 703 | 21 | 118 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 21 | 119 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 21 | 119 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 21 | 116 |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 21 | 120 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 21 | 120 |
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Workout Graph
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