Jorma Lehtinen 40:00 row
8,288
Meters
40:00.0
Time
2:24.7
Pace
462
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 108 |
February 17, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,288 | 2:24.7 | 115 | 696 | 20 | 108 |
| 8:00.0 | 1,627 | 2:27.5 | 109 | 675 | 21 | 102 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 695 | 21 | 108 |
| 24:00.0 | 1,669 | 2:23.7 | 118 | 705 | 20 | 108 |
| 32:00.0 | 1,667 | 2:23.9 | 117 | 703 | 20 | 114 |
| 40:00.0 | 1,668 | 2:23.8 | 117 | 704 | 20 | 110 |
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Workout Graph
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