Jorma Lehtinen 2x500m/8:00r row
1,000
Meters
3:40.2
Time
1:50.1
Pace
72
Calories
143
Heart Rate
| Rest Distance | 1,236 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,236 |
| Overall Time | 19:40.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 105 |
February 18, 2025 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 26 | 143 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 27 | 142 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 25 | 144 |
| r1,236 |
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Workout Graph
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