Jorma Lehtinen 15:00 row
3,106
Meters
15:00.0
Time
2:24.8
Pace
170
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 105 |
February 18, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,106 | 2:24.8 | 115 | 696 | 20 | 117 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 20 | 115 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 20 | 119 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 20 | 117 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 20 | 118 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 21 | 117 |
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Workout Graph
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