Jorma Lehtinen 20:00 row
4,031
Meters
20:00.0
Time
2:28.8
Pace
219
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 107 |
February 22, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,031 | 2:28.8 | 106 | 665 | 22 | 120 |
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 22 | 116 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 23 | 119 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 22 | 121 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 23 | 121 |
| 20:00.0 | 821 | 2:26.1 | 112 | 685 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.