Jorma Lehtinen 10:00 row
2,299
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 104 |
February 24, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 23 | 131 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 119 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 128 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | 142 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 129 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 138 |
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Workout Graph
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