Jorma Lehtinen 2x8:00/2:00r row
3,999
Meters
16:00.0
Time
2:00.0
Pace
265
Calories
149
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,096 |
| Overall Time | 20:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 104 |
February 27, 2025 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,999 | 2:00.0 | 202 | 996 | 24 | 149 |
| 8:00.0 | 1,990 | 2:00.6 | 200 | 986 | 24 | 146 |
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 25 | 152 |
| r97 |
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Workout Graph
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