Jorma Lehtinen 40:00 row
8,284
Meters
40:00.0
Time
2:24.8
Pace
462
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 103 |
February 28, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,284 | 2:24.8 | 115 | 696 | 21 | 109 |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 692 | 21 | 106 |
| 16:00.0 | 1,660 | 2:24.5 | 116 | 698 | 22 | 100 |
| 24:00.0 | 1,658 | 2:24.7 | 115 | 697 | 22 | 113 |
| 32:00.0 | 1,662 | 2:24.4 | 116 | 700 | 22 | 113 |
| 40:00.0 | 1,652 | 2:25.2 | 114 | 692 | 22 | 114 |
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Workout Graph
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