Jorma Lehtinen 3x25:00/1:00r row
15,957
Meters
1:15:00.0
Time
2:21.0
Pace
911
Calories
123
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,094 |
| Overall Time | 1:18:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1662 |
| Drag Factor | 104 |
March 03, 2025 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,957 | 2:21.0 | 125 | 729 | 22 | 123 |
| 25:00.0 | 5,296 | 2:21.6 | 123 | 724 | 22 | 124 |
| 25:00.0 | 5,283 | 2:21.9 | 122 | 721 | 23 | 122 |
| 25:00.0 | 5,378 | 2:19.4 | 129 | 744 | 22 | 124 |
| r137 |
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Workout Graph
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