Jorma Lehtinen 20:00 row
4,304
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 105 |
March 05, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 21 | 119 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 21 | 117 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 21 | 119 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 22 | 125 |
| 16:00.0 | 884 | 2:15.7 | 140 | 781 | 22 | 123 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 23 | 115 |
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Workout Graph
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