Jorma Lehtinen 3x8:00/2:00r row
6,032
Meters
24:00.0
Time
1:59.3
Pace
403
Calories
150
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,274 |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 106 |
March 05, 2025 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,032 | 1:59.3 | 206 | 1008 | 25 | 150 |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 24 | 145 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 25 | 150 |
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 26 | 156 |
| r242 |
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Workout Graph
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