Jorma Lehtinen 15:00 row
3,105
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 105 |
March 05, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105 | 2:24.9 | 115 | 695 | 22 | 124 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 22 | 124 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 22 | 126 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 22 | 124 |
| 12:00.0 | 628 | 2:23.3 | 119 | 709 | 22 | 127 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 22 | 123 |
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Workout Graph
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