Jorma Lehtinen 20:00 row
4,286
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 101 |
March 08, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 21 | 118 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 21 | 112 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 21 | 114 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 21 | 116 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 22 | 134 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 21 | 118 |
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Workout Graph
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