Jorma Lehtinen 1x30:00/r row
6,450
Meters
30:00.0
Time
2:19.5
Pace
371
Calories
120
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | |
| Overall Distance | 6,512 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 103 |
March 09, 2025 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 22 | 120 |
| 30:00.0 | 6,452 | 2:19.4 | 129 | 743 | 22 | 120 |
| r62 |
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Workout Graph
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