Jorma Lehtinen 2x30:00/1:00r row
13,020
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
123
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,068 |
| Overall Time | 1:02:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 103 |
March 09, 2025 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020 | 2:18.2 | 132 | 755 | 22 | 123 |
| 30:00.0 | 6,497 | 2:18.5 | 132 | 753 | 22 | 125 |
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 22 | 122 |
| r48 |
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Workout Graph
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