Jorma Lehtinen 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 102 |
March 12, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 21 | 117 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 21 | 110 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 22 | 115 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 22 | 123 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 22 | 121 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 22 | 119 |
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Workout Graph
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