Jorma Lehtinen 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
58
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 105 |
March 19, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 118 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 135 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 116 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 121 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 21 | 112 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 110 |
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Workout Graph
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