Jorma Lehtinen 5:00 row
890
Meters
5:00.0
Time
2:48.5
Pace
45
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 142 |
March 22, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 22 | 119 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 22 | 116 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 121 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 23 | 121 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 25 | 127 |
| 5:00.0 | 115 | 4:20.8 | 20 | 367 | 20 | 111 |
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Workout Graph
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