Jorma Lehtinen 40:00 row
8,302
Meters
40:00.0
Time
2:24.5
Pace
463
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 107 |
March 27, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,302 | 2:24.5 | 116 | 698 | 20 | 111 |
| 8:00.0 | 1,658 | 2:24.7 | 115 | 697 | 21 | 104 |
| 16:00.0 | 1,664 | 2:24.2 | 117 | 701 | 20 | 112 |
| 24:00.0 | 1,661 | 2:24.4 | 116 | 699 | 20 | 115 |
| 32:00.0 | 1,658 | 2:24.7 | 115 | 697 | 20 | 114 |
| 40:00.0 | 1,662 | 2:24.4 | 116 | 700 | 21 | 114 |
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Workout Graph
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