Wayne Lingafelter 10:07 row
1,698
Meters
10:07.2
Time
2:58.7
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 159 |
May 05, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,698 | 2:58.7 | 61 | 498 | 84 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 10:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 8 |
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Workout Graph
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