Wayne Lingafelter 50:00 row
8,151
Meters
50:00.0
Time
3:04.0
Pace
410
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 167 |
November 06, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,151 | 3:04.0 | 56 | 492 | 410 | 27 |
| 10:00.0 | 1,565 | 3:11.6 | 50 | 468 | 78 | 27 |
| 20:00.0 | 1,630 | 3:04.0 | 56 | 492 | 82 | 28 |
| 30:00.0 | 1,537 | 3:15.1 | 47 | 462 | 77 | 26 |
| 40:00.0 | 1,670 | 2:59.6 | 60 | 504 | 84 | 28 |
| 50:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 28 |
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Workout Graph
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