Wayne Lingafelter 14:56 row
2,520m
Meters
14:56.9
Time
2:57.9
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 123 |
January 29, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.9 | 2,520m | 2:57.9 | 62 | 513 | 24 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 14:56.9 | 867m | 2:51.2 | 70 | 539 | 25 |
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Workout Graph
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