Wayne Lingafelter 14:44 row
2,519m
Meters
14:44.4
Time
2:55.5
Pace
128
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 125 |
January 30, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.4 | 2,519m | 2:55.5 | 65 | 522 | 25 | 102 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 | 101 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 103 |
| 14:44.4 | 842m | 2:48.8 | 73 | 550 | 26 | 104 |
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