Wayne Lingafelter 17:22 row
3,037m
Meters
17:22.8
Time
2:51.6
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 121 |
February 02, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.8 | 3,037m | 2:51.6 | 69 | 538 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 17:22.8 | 447m | 2:39.7 | 86 | 595 | 26 |
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