Wayne Lingafelter 10:06 row

1,672m

Meters

10:06.7

Time

3:01.4

Pace

83

Calories

Average Watts59
Calories Per Hour501
Stroke Rate25
Stroke Count252
Drag Factor125

February 03, 2021 11:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.7 1,672m 3:01.4 59 501 25
5:00.0 776m 3:13.2 48 466 24
10:00.0 882m 2:50.0 71 544 27
10:06.7 15m 3:43.3 31 408

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Workout Graph

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