Wayne Lingafelter 21:41 row
3,333m
Meters
21:41.7
Time
3:15.2
Pace
166
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 123 |
February 05, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.7 | 3,333m | 3:15.2 | 47 | 461 | 23 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 21 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 21:41.7 | 288m | 2:56.5 | 64 | 518 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.