Wayne Lingafelter 11:27 row
1,667m
Meters
11:27.6
Time
3:26.2
Pace
81
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 123 |
February 06, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.6 | 1,667m | 3:26.2 | 40 | 437 | 23 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 23 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 11:27.6 | 218m | 3:20.9 | 43 | 448 | 23 |
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Workout Graph
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