Wayne Lingafelter 17:13 row
2,513m
Meters
17:13.2
Time
3:25.5
Pace
125
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 129 |
February 08, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.2 | 2,513m | 3:25.5 | 40 | 438 | 22 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 21 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 17:13.2 | 352m | 3:09.2 | 52 | 477 | 23 |
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