Wayne Lingafelter 18:07 row
3,326m
Meters
18:07.4
Time
2:43.4
Pace
174
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 120 |
February 16, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.4 | 3,326m | 2:43.4 | 80 | 575 | 24 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 18:07.4 | 650m | 2:24.1 | 117 | 702 | 26 |
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