Wayne Lingafelter 39:00 row
6,516m
Meters
39:00.3
Time
2:59.5
Pace
327
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 23 |
Stroke Count | 931 |
Drag Factor | 124 |
February 18, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:00.3 | 6,516m | 2:59.5 | 60 | 507 | 23 |
5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
10:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
15:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
20:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
25:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
30:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
35:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
39:00.3 | 690m | 2:54.1 | 66 | 528 | 25 |
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Workout Graph
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