Wayne Lingafelter 28:21 row
5,018m
Meters
28:21.4
Time
2:49.5
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 142 |
February 24, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.4 | 5,018m | 2:49.5 | 72 | 547 | 23 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 28:21.4 | 682m | 2:27.6 | 109 | 674 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.