Wayne Lingafelter 9:44 row
1,667m
Meters
9:44.4
Time
2:55.2
Pace
85
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 22 |
Stroke Count | 218 |
Drag Factor | 142 |
March 03, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:44.4 | 1,667m | 2:55.2 | 65 | 523 | 22 |
5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
9:44.4 | 837m | 2:49.8 | 71 | 545 | 23 |
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