Wayne Lingafelter 15:32 row
2,513m
Meters
15:32.3
Time
3:05.4
Pace
126
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 143 |
March 18, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.3 | 2,513m | 3:05.4 | 55 | 488 | 25 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 15:32.3 | 81m | 3:19.3 | 44 | 451 | 20 |
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