Wayne Lingafelter 10:37 row
1,667m
Meters
10:37.9
Time
3:11.3
Pace
82
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 145 |
March 20, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.9 | 1,667m | 3:11.3 | 50 | 471 | 23 | 115 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 | 118 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 117 |
| 10:37.9 | 100m | 3:09.5 | 51 | 477 | 21 | 112 |
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