Wayne Lingafelter 10:36 row
1,658m
Meters
10:36.2
Time
3:11.8
Pace
82
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 23 |
Stroke Count | 245 |
Drag Factor | 143 |
March 19, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:36.2 | 1,658m | 3:11.8 | 50 | 470 | 23 |
5:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
10:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
10:36.2 | 95m | 3:10.5 | 51 | 474 | 22 |
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Workout Graph
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