Wayne Lingafelter 10:36 row

1,658m

Meters

10:36.2

Time

3:11.8

Pace

82

Calories

Average Watts50
Calories Per Hour470
Stroke Rate23
Stroke Count245
Drag Factor143

March 19, 2021 10:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.2 1,658m 3:11.8 50 470 23
5:00.0 760m 3:17.3 46 456 23
10:00.0 803m 3:06.7 54 484 24
10:36.2 95m 3:10.5 51 474 22

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Workout Graph

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